Women's Boxing
Group boxing sessions for women, coached by Sayeeda. Proper boxing rather than just boxing for fitness — stance, punches, defence and plenty of bag and pad work, in a group that trains together.
What the Sessions Are Like
These are coached group sessions, so you learn the fundamentals properly — stance, jab, hooks, defence — and put them to work on the bags and pads. The group trains together and the coaching is scaled to whoever is in, so it works whether you have boxed before or are starting from scratch.
Sessions are coached by Sayeeda — you can find her on Instagram at @sayeeda.boxing.
Class Times
- Thursdays, 4–5pm
- Sundays, 4–5pm
The sessions are women only. If the times do not work for you, we also run ladies' boxfit classes through the week, and private 1-to-1 and small-group sessions by arrangement.
Get Started
Let us know whether you have boxed before and which day suits you, and we will sort out the rest.