Classes & Training
We run sessions for adults and juniors, from boxfit classes and junior boxing through to strength and conditioning and one-to-one coaching. Whatever level you are at, there is a session that will suit you: complete beginners, private groups, juniors, parents training with children and people who want sharper boxing fundamentals.
Boxfit Classes
High-energy bag and pad work for fitness
Junior Boxing
Structured boxing sessions for kids and families
1-to-1 Coaching
Personal boxing, pad work and private group sessions
Strength & Conditioning
Build strength and power on the weights floor
Common Questions
- Do I need any boxing experience to start?
No. Sessions are scaled to whoever is in the room, so a complete beginner and a regular can train in the same class and both get a proper workout. Just tell us your level when you get in touch.
- Do I need my own gloves or kit?
Not for your first session — we will sort you out and explain what to bring next time. Wear something you can move and sweat in.
- Can children train here?
Yes. We run coached junior boxing sessions that build fitness, footwork and confidence, supervised from start to finish. Junior sessions are for ages [age range].
- How much does it cost?
Pricing depends on the session and whether you pay per class or buy a block — get in touch and we will give you the current rates.
- When do classes run?
Class days and times are [days and times]. Message us and we will point you at the next session that suits.